Vegan birria tacos have gained immense popularity in recent years, and for good and healthy reason! The rich, savory, and slightly spicy broth-soaked tacos, traditionally made with meat, have captured the hearts and taste buds of food enthusiasts worldwide. But what if you’re a vegan or simply looking to explore a plant-based twist on this Vegan Birria Tacos? You’re in luck! In this post, we’ll walk you through how to make mouthwatering Vegan Birria Tacos that are just as delicious and satisfying as the original.
What Are Vegan Birria Tacos Made Of?
In the making of vegan birria tacos, it done in 2 parts Birria Sauce and Vegan Birria Filling
Vegan Birria Tacos recipes: For the Birria Sauce:
- 2 dried guajillo chilies
- 2 dried ancho chilies
- 1 onion, roughly chopped
- 4 cloves garlic
- 1 cup diced tomatoes (canned or fresh)
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1/2 tsp smoked paprika (optional for smoky flavor)
- Salt and pepper to taste
- 4 cups vegetable broth
Vegan Birria Tacos Recipes For the Vegan Birria Filling:
- 2 cups young jackfruit (canned or fresh), shredded
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp vegetable oil
Vegan Birria Tacos For Assembling and Serving:
- Corn tortillas
- Vegan cheese (optional)
- Chopped fresh cilantro
- Diced onions
- Lime wedges
Instructions:
- Prepare the Birria Sauce:
- Start by removing the stems and seeds from the dried guajillo and ancho chilies.
- Toast the chilies in a dry skillet over medium heat for about 1-2 minutes on each side until they become slightly pliable.
- Place the toasted chilies, chopped onion, garlic, diced tomatoes, ground cumin, dried oregano, smoked paprika (if using), salt, pepper, and vegetable broth in a blender.
- Blend until you have a smooth, vibrant red sauce.
- Make the Vegan Birria Filling:
- Heat vegetable oil in a large skillet over medium heat.
- Add the chopped onion and garlic and sauté until translucent.
- Stir in the shredded jackfruit, ground cumin, dried oregano, salt, and pepper. Cook for 5-7 minutes, allowing the jackfruit to absorb the flavors.
- Simmer and Combine:
- Pour the prepared birria sauce over the jackfruit mixture in the skillet.
- Simmer on low heat for 15-20 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.
- Assemble the Vegan Birria Tacos:
- Heat the corn tortillas in a dry skillet or microwave for a few seconds to make them pliable.
- Place a portion of the birria filling onto each tortilla.
- Add vegan cheese (if desired), cilantro, and diced onions.
- Serve with lime wedges for squeezing over the tacos.
- Enjoy!
- Dive into your Vegan Birria Tacos, savoring the rich, flavorful goodness of this plant-based twist on a classic Mexican dish.
Tips:
- Adjust the level of spiciness by adding more or fewer chilies to the birria sauce.
- You can find canned young jackfruit in many grocery stores or Asian markets. Make sure to use young jackfruit in brine or water, not ripe jackfruit in syrup.
How unhealthy is Vegan birria tacos?
The healthiness of birria tacos can vary depending on how they are prepared and the ingredients used. Traditional birria tacos are typically made with meat (often goat or beef), which can be high in saturated fat and cholesterol. However, if you opt for a vegan or vegetarian version of birria tacos, like the one I provided in the previous response, you can make them considerably healthier.
why is Vegan Birria Tacos not cripsy
Vegan Birria Tacos may not be crispy primarily because of the choice of protein and cooking methods used. Traditional birria tacos are known for their crispy texture due to the meat being slow-cooked, often roasted or fried. When you use a vegan substitute, like jackfruit or mushrooms, you’re working with ingredients that don’t naturally crisp up in the same way meat does. Here are a few reasons why Vegan Birria Tacos may not be crispy:
Conclusion:
These Vegan Birria Tacos are a delicious and cruelty-free take on the traditional Mexican favorite. With their flavorful jackfruit filling and rich birria sauce, they’re sure to satisfy your cravings while making a positive impact on the planet. Gather your ingredients and get ready to enjoy a tasty plant-based fiesta!